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I saw a post recently about how being childless keeps you free. And yes—kids change everything. But for me, my kids actually freed me.
In the early days, motherhood felt like a trap—the long nights, the constant demands, the sense that I wasn’t myself anymore. But as time went on, I realized my children were pushing me to grow in ways I never would have on my own. They’ve made me stronger, more disciplined, and more confident.
When they started trying new things—climbing higher, running faster, testing their limits—I realized I wanted to feel strong and capable in my own body too. That shift helped me take better care of myself and start showing up differently, not just for them but for me.
I also learned that my energy doesn’t refill on its own. Small changes in my routines and habits gave me steadier energy and a sense of control over my days. Even simple upgrades to the way I start my morning or care for myself made the day feel less like survival mode and more like something I could enjoy.
None of this has been about chasing perfection. It’s been about building confidence, strength, and steadiness so I can live the kind of life I actually want. Motherhood didn’t shrink my world—it expanded it.
A Few Things I Use and Love
- [EkoLite Yoga Mat] Pricey but when I finally made the investment, I wondered why I had waited so long!
- [Primal Queen Supplements] GAME CHANGER!! If you do one thing for yourself, get on this supplement immediately. The difference in energy is undeniable.
- [Laird Superfood Creamer] Black coffee is my favorite, BUT my post kid body doesn’t tolerate it anymore. I refuse to use chemical filled grocery store creamers so this is my latest go to for my morning coffee ritual!
- [Just Nutritive Shampoo and Conditioner] My hair is fine and oily, usually needs washed everyday. However, with Just Nutritive Products, I can go two, sometimes three days without washing. Plus my hair is shiny and softer than ever.
- [Vibration Plate fitness platform] MUST HAVE FOR BUSY MOMS. Tones and increases circulation with little to no effort. I feel amazing when I step off of this thing.
It’s easy to see motherhood as limiting—especially when your days revolve around a toddler, mealtime battles, and a never-ending list of chores. But what if you flipped the perspective? What if these “restrictions” were actually invitations to expand yourself in ways you never expected?
Here are five ways to see freedom hidden inside the daily demands of motherhood:
- Toddler schedules → Radical creativity
Instead of thinking about how restricted your day is by naps and playtimes, notice how these small pockets push you to be inventive. You figure out ways to get work done, cook, or create while keeping your toddler engaged—and in the process, your creativity grows. - Fewer solo hours → Intentional presence
It can feel frustrating to have limited time for yourself, but these moments teach you focus. Even ten minutes of fully present attention with your child can be more fulfilling than hours of distracted “alone time.” - Endless snack prep → Resourcefulness
Those repeated trips to the pantry, constant snack rotations, and mini-meal creations might feel tedious—but they’re exercises in problem-solving and adaptability, skills that carry far beyond the kitchen. - Nap time interruptions → Mastering micro-productivity
You can’t rely on long stretches of uninterrupted time anymore. But this pushes you to get meaningful things done in tiny pockets—writing, reading, planning, or creating—making every minute count. - Messy house → Appreciation for progress over perfection
Your home may never stay perfectly tidy, but this is freedom disguised as chaos. It teaches you to celebrate progress instead of perfection and to embrace the beauty of life in motion.
When you start seeing these daily challenges as opportunities instead of restrictions, motherhood doesn’t feel like a cage—it feels like freedom. Freedom to grow, to adapt, and to become stronger, more creative, and more present than ever before.
Mountain & Mind 
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